Classes Starting this Week

X

Registration Instructions

1. Find the class you would like to attend. This includes looking at the location, days of the week and time the class meets.

2. Choose the classes you would like to attend by clicking on and checking the box to the left of the class dates.

3. Tell us if you are a resident in the city the class is offered.

4. Click the Purchase button in the lower right hand corner.

* If you prefer to send in a payment, click on the Reserve Space link, then follow the instructions. Payments may be sent to Body Sculpting Inc., P.O. Box 267, Chagrin Falls, OH 44022.

More about reserving a space in a class

Body Sculpting™

 
Body Sculpting™
Body Sculpting™ [Bay Village-Bay Village Police Station, Comm. Room]
Tues & Thurs 6:00-7:00AM
When choosing 3 months for $130, the discount will appear on the next page.
X

Directions

City: Bay Village

Location: Bay Village Police Station, Comm. Room

Directions: Bay Village Police Station, 28000 Wolf Rd. Classes are held in the Community Room. The Police Station is west of Cahoon Rd., on the right.

Dates: 5/29/2018 - 6/21/2018
No Class: 6/26/2018
X

Class Detail

Class Picture Body Sculpting™ [Bay Village-Bay Village Police Station, Comm. Room]

Dates: 5/29/2018-6/21/2018, Tues & Thurs 6:00-7:00AM

Price: $55.00

No Class: 6/26/2018

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: Bay Village Police Station, 28000 Wolf Rd. Classes are held in the Community Room. The Police Station is west of Cahoon Rd., on the right.

Questions: 440-729-3563

$55.00

  

Body Sculpting™ [Highland Heights-Highland Heights Community Center, Buckeye Room]
Tues & Thurs 5:30-6:30PM
When choosing 3 months for $130, the discount will appear on the next page.
X

Directions

City: Highland Heights

Location: Highland Heights Community Center, Buckeye Room

Directions: Highland Heights Community Center 5827 Highland Road. Classes held in the Buckeye Room.

Dates: 5/29/2018 - 6/21/2018
X

Class Detail

Class Picture Body Sculpting™ [Highland Heights-Highland Heights Community Center, Buckeye Room]

Dates: 5/29/2018-6/21/2018, Tues & Thurs 5:30-6:30PM

Price: $55.00

No Class:

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: Highland Heights Community Center 5827 Highland Road. Classes held in the Buckeye Room.

Questions: 440-729-3463

$55.00

  

Body Sculpting™ [Lakewood-Lakewood Harrison Elementary School Gym]
Mon & Wed 6:00-7:00PM
When choosing 3 months for $130, the discount will appear on the next page.
X

Directions

City: Lakewood

Location: Lakewood Harrison Elementary School Gym

Directions: Harrison Elementary School Gym located at 2080 Quail Ave.

Dates: 5/23/2018 - 6/20/2018
No Class: 5/28/2018
X

Class Detail

Class Picture Body Sculpting™ [Lakewood-Lakewood Harrison Elementary School Gym]

Dates: 5/23/2018-6/20/2018, Mon & Wed 6:00-7:00PM

Price: $55.00

No Class: 5/28/2018

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: Harrison Elementary School Gym located at 2080 Quail Ave.

Questions: 440-729-3463

$55.00

  

Body Sculpting™ [Mentor-Mentor - Old Council Hall]
Mon & Wed 6:00-7:00PM
When choosing 3 months for $130, the discount will appear on the next page.
X

Directions

City: Mentor

Location: Mentor - Old Council Hall

Directions: Old Council Hall, 7250 Jackson St. Parking is available on the side and in the back.

Dates: 5/23/2018 - 6/20/2018
No Class: 5/28/2018
X

Class Detail

Class Picture Body Sculpting™ [Mentor-Mentor - Old Council Hall]

Dates: 5/23/2018-6/20/2018, Mon & Wed 6:00-7:00PM

Price: $55.00

No Class: 5/28/2018

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: Old Council Hall, 7250 Jackson St. Parking is available on the side and in the back.

Questions: 440-729-3463

$55.00

  

Body Sculpting™ [Shaker Heights-St.Peters Lutheran Church]
Mon & Wed 6:00-7:00PM
When choosing 3 months for $130, the discount will appear on the next page.
X

Directions

City: Shaker Heights

Location: St.Peters Lutheran Church

Directions: Located at 18000 Van Aken Blvd. Near the Corner of Winslow Rd and Glencarin Rd

Dates: 5/23/2018 - 6/20/2018
No Class: 5/28/2018, 6/25/2018
X

Class Detail

Class Picture Body Sculpting™ [Shaker Heights-St.Peters Lutheran Church]

Dates: 5/23/2018-6/20/2018, Mon & Wed 6:00-7:00PM

Price: $55.00

No Class: 5/28/2018, 6/25/2018

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: Located at 18000 Van Aken Blvd. Near the Corner of Winslow Rd and Glencarin Rd

Questions: 440-729-3463

$55.00

  

Body Sculpting™ [Willoughby-Willoughby Senior Center, Room 16 & 19]
Mon & Wed 7:00-8:00PM
When choosing 3 months for $130, the discount will appear on the next page.
X

Directions

City: Willoughby

Location: Willoughby Senior Center, Room 16 & 19

Directions: Willoughby Senior Center, 38302 Brown Ave. 6:00PM class will be held in Room #19. The 7:05PM class will be held in Room #19.

Dates: 5/30/2018 - 6/25/2018
No Class: 5/28/2018, 6/27/2018
X

Class Detail

Class Picture Body Sculpting™ [Willoughby-Willoughby Senior Center, Room 16 & 19]

Dates: 5/30/2018-6/25/2018, Mon & Wed 7:00-8:00PM

Price: $55.00

No Class: 5/28/2018, 6/27/2018

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: Willoughby Senior Center, 38302 Brown Ave. 6:00PM class will be held in Room #19. The 7:05PM class will be held in Room #19.

Questions: 440-729-3463

$55.00

  

Phenomenal Abdominals®
Phenomenal Abdominals® [Bay Village-Bay Village Police Station, Comm. Room]
Tues & Thurs 5:30-6:00AM
X

Directions

City: Bay Village

Location: Bay Village Police Station, Comm. Room

Directions: Bay Village Police Station, 28000 Wolf Rd. Classes are held in the Community Room. The Police Station is west of Cahoon Rd., on the right.

Dates: 5/29/2018 - 6/21/2018
No Class: 6/26/2018
X

Class Detail

Class Picture Phenomenal Abdominals® [Bay Village-Bay Village Police Station, Comm. Room]

Dates: 5/29/2018-6/21/2018, Tues & Thurs 5:30-6:00AM

Price: $30.00

No Class: 6/26/2018

Class Description: Strengthen and firm your core, flatten your belly, and define your midsection in this 30-minute class with new exercises devoted to working on the upper, lower and side abdominal muscles. Can be taken alone or with another exercise class. Suitable for all fitness levels. Only equipment needed is an exercise mat and stretch band. Visit www.flexcity.com for more info.

Directions: Bay Village Police Station, 28000 Wolf Rd. Classes are held in the Community Room. The Police Station is west of Cahoon Rd., on the right.

Questions: 440-729-3463

$30.00

  

Geri-Fit®
Geri-Fit® [Kirtland-Kirtland Senior Center ]
Mon & Wed 9:00-9:45AM
We are unable to register this class online. Please call the phone number listed.
X

Directions

City: Kirtland

Location: Kirtland Senior Center

Directions: Kirtland Senior Center, 7900 Chardon Rd. If you are a member of the Kirtland Senior Center, you will receive a special rate of $14 for the classes.

Dates: 5/23/2018 - 6/20/2018
Call: 440-256-4711
No Class: 5/28/2018
 
 


 
Follow us on

     

 

 
Call us

440-729-3463