Classes Starting this Week

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Registration Instructions

1. Find the class you would like to attend. This includes looking at the location, days of the week and time the class meets.

2. Choose the classes you would like to attend by clicking on and checking the box to the left of the class dates.

3. Tell us if you are a resident in the city the class is offered.

4. Click the Purchase button in the lower right hand corner.

* If you prefer to send in a payment, click on the Reserve Space link, then follow the instructions. Payments may be sent to Body Sculpting Inc., P.O. Box 267, Chagrin Falls, OH 44022.

More about reserving a space in a class

Body Sculpting™

Body Sculpting™
Body Sculpting™ [Brook Park-Brook Park Recreation Center, Room 1]
Tues & Thurs 7:00-8:00PM
When choosing 3 months for $130, the discount will appear on the next page.
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Directions

City: Brook Park

Location: Brook Park Recreation Center, Room 1

Directions: Brook Park Recreation Center, 17400 Holland Road, Room #4.

Dates: 7/25/2024 - 8/20/2024
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Class Detail

Class Picture Body Sculpting™ [Brook Park-Brook Park Recreation Center, Room 1]

Dates: 7/25/2024-8/20/2024, Tues & Thurs 7:00-8:00PM

Price: $55.00

No Class:

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: Brook Park Recreation Center, 17400 Holland Road, Room #4.

Questions: 440-729-3463

$55.00

  

Body Sculpting™ [Valley View-Valley View Rec Center, Upstairs Aerobics Room]
Tues & Thurs 6:30-7:30PM
When choosing 3 months for $130, the discount will appear on the next page.
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Directions

City: Valley View

Location: Valley View Rec Center, Upstairs Aerobics Room

Directions: Valley View Recreation Center, 6828 Hathaway. Classes are held in the Aerobics Room Upstairs.

Dates: 7/25/2024 - 8/20/2024
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Class Detail

Class Picture Body Sculpting™ [Valley View-Valley View Rec Center, Upstairs Aerobics Room]

Dates: 7/25/2024-8/20/2024, Tues & Thurs 6:30-7:30PM

Price: $55.00

No Class:

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: Valley View Recreation Center, 6828 Hathaway. Classes are held in the Aerobics Room Upstairs.

Questions: 440-729-3463

$55.00

  

Barre FX™
Barre FX™ [Beachwood-Beachwood Community Ctr., Fairmount Room]
Tues & Thurs 9:30-10:30AM
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Directions

City: Beachwood

Location: Beachwood Community Ctr., Fairmount Room

Directions: Beachwood Community Center, 25325 Fairmount Blvd. Classes will be held in the Fairmount Room or other designated area.

Dates: 7/25/2024 - 8/20/2024
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Class Detail

Barre FX™ [Beachwood-Beachwood Community Ctr., Fairmount Room]

Dates: 7/25/2024-8/20/2024, Tues & Thurs 9:30-10:30AM

Price: $55.00

No Class:

Class Description: This awesome class will produce results! Get ready to lift your derriere, trim your waist and hips, sculpt arms, tone legs, flatten and define your abs, while improving your flexibility, posture and balance. The Barre FX fat burning format integrates the use of the ballet barre, light weights and a mat providing a fun and challenging workout. Each class includes several highly effective sequences of toning and resistance exercises with an emphasis on the core, waist, arms, derriere and legs. Effective stretching techniques are utilized to create long lean muscles without bulk. This is a challenging, no impact workout appropriate for all fitness levels. You don't have to be a dancer to enjoy this great workout!

Directions: Beachwood Community Center, 25325 Fairmount Blvd. Classes will be held in the Fairmount Room or other designated area.

Questions: 440-729-3463

$55.00

  
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More About Reservations

If you are going to use your credit card to purchase your classes online, you DO NOT need to make a reservation. This is only for people that would like to reserve space in a class, and send in their CHECK payment to Body Sculpting™.

If you would like to make a reservation, and send in your payment by check, Body Sculpting™ will be happy to reserve a space for you. After reserving space in the class or classes you would like to attend, click on the Your Account link on the top of any page. Follow the instructions for printing out your reservation information and coupon entry. Then mail in your check payment and reservation printout to Body Sculpting™.

* Reservations are held for five (5) days at which time payment is due.

Body Sculpting™

 
 


 
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440-729-3463